DuPage Family Wellness takes a holistic approach to health, so you feel your best and live the life you love! Your body is unique. There is no "one size fits all" approach to health, so together we will come up with a plan to get you feeling your best and enjoying life as quickly as possible. With individualized care you will be on your own unique path to healing.
Sweet Potato Breakfast Skillet
The beauty of a breakfast skillet is how delicious and easy it is! The fact that you make this in one pan makes clean up a breeze.
Ingredients
- 3-4 slices bacon (crumbled)
- 1 sweet potato (diced or shredded)
- 1 onion (diced)
- 1 apple (diced)
- 1 cup spinach
- 1 tsp. cinnamon
- salt & pepper (to taste)
Directions
- Cook your bacon in the skillet until done. Remove from pan and set aside.
- Cook the diced sweet potato and onion in the bacon grease* until just softened (around 15 minutes).
- Add the diced apple and spinach (cook for a few minutes more).
- Top with cinnamon, salt & pepper.
- Remove from heat. Crumble bacon over top. Enjoy!
*If you are not including the bacon, you will need to substitute another healthy fat such as 1 TBSP of coconut oil.